The drop 10 diet cookbook: more than 100 tasty, easy superfood recipes that effortlessly peel off pounds

The program. Drop 10, 20, 30+ pounds one delicious recipe at a time ; Meet the superfoods: your pounds-off partners for life ; Set yourself up for success ; Ready, prep, lose!

The recipes. Easy, energizing breakfasts ; Amazingly slim and satisfying main meals ; Superfood snacks to squash hunger ; Guild-free cocktails and desserts.