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Adult daughters of narcissistic mothers: quiet the critical voice in your head, heal self-doubt, and live the life you deserve
Adult daughters of narcissistic mothers: quiet the critical voice in your head, heal self-doubt, and live the life you deserve
Author
Kriesberg, Stephanie M
Publisher
New Harbinger Publications
Publication Date
[2022]
Language
English
Book
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Table of Contents
From the Book
Being the daughter of a narcissist mother
Understanding your mother
Is she a grandiose or vulnerable narcissist?
Identifying gaslighting and lack of empathy
Disrupt your anxious thought patterns
Release your shame and grief
Soothe your emotional roller coaster
Find your core strengths and build confidence
Building boundaries and becoming assertive
Relationships and creating your life.
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Subjects
Subjects
Mothers and daughters
Mothers and daughters -- Psychology
Narcissism
Psychology
Self-acceptance
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ISBN
9781648480096
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