Arrival: we are fragile creatures
The Nature of True joy. Why are you not morose?
Nothing beautiful comes without some suffering
Have you renounced pleasure?
Lunch: the meeting of two mischievous people is wonderful.
The Obstacles to Joy. You are a masterpiece in the making
Fear, stress, and anxiety: I would be very nervous
Frustration and anger: I would shout
Sadness and grief: the hard times knit us more closely together
Despair: the world is in such turmoil
Loneliness: no need for introduction
Envy: that guy goes past yet again in his Mercedes-Benz
Suffering and adversity: passing through difficulties
Illness and fear of death: I prefer to go to hell
Meditation: now I'll tell you a secret thing.
The Eight Pillars of Joy. Perspective: there are many different angles
Humility: I tried to look humble and modest
Humor: laughter, joking is much better
Acceptance: the only place where change can begin
Forgiveness: freeing ourselves from the past
Gratitude: I am fortunate to be alive
Compassion: something we want to become
Generosity: we are filled with joy
Celebration: dancing in the streets of Tibet
Departure: a final goodbye
From the Audiobook CD - Unabridged.
Arrival: we are fragile creatures
Nothing beautiful comes without some suffering
Have you renounced pleasure?
Lunch: the meeting of two mischievous people is wonderful
You are a masterpiece in the making
Fear, stress, and anxiety: I would be very nervous
Frustration and anger: I would shout
Sadness and grief: the hard times knit us more closely together
Despair: the world is in such turmoil
Loneliness: no need for introduction
Envy: that guy goes past yet again in his Mercedes-Benz
Suffering and adversity: passing through difficulties
Illness and fear of death: I prefer to go to hell
Meditation: now I'll tell you a secret thing
Perspective: there are many different angles
Humility: I tried to look humble and modest
Humor: laughter, joking is much better
Acceptance: the only place where change can begin
Forgiveness: freeing ourselves from the past
Gratitude: I am fortunate to be alive
Compassion: something we want to become
Generosity: we are filled with joy
Celebration: dancing in the streets of Tibet
Departure: a final goodbye
